The Practice

Cheryl is an educator, a yoga and meditation teacher and a faculty member of Embody Love Movement, 501c3.  After years of working in the classroom Cheryl has taken her passion of teaching and has blended her experience with her passion for yoga and transformational practices.  The work Cheryl shares with her students, children and adults is so much more than the physical practice of yoga.  Cheryl specializes in sharing with her students the mind-body connection through the practices of asana, mediation and breath work practices.  The yoga that Cheryl teaches is accessible to all, yoga is for every body.  Using her body positive approach to teaching Cheryl creates an environment where all students can experience the true joy of yoga.  The practice is about transformation, the transformation of self.  As we practice we begin to heal.  As we heal we begin to love greater than we ever knew possible.  Cheryl can help you discover how developing your own practice can help you show up with greater awareness and be present in all of the roles you take on in your life.

"Cheryl is an amazing human being, activist and yogi. Her facilitator trainings for the Embody Love Movement are making the difference in the lives of so many girls and women.  I highly recommend signing up for anything Cheryl has to offer!"

Kelly Mitchell