Thu, Aug 26|
Setauket Neighborhood House
Nourish - An Evening Rest and Restore Yoga Workshop
A yoga mini-retreat to pamper yourself mind, body and soul. Explore the practices of Yoga, Mindfulness and Yoga Nidra (also known as yoga sleep), to slow down the mind, relax the body and restore the soul. Enjoy tea, gather in community and connect to others on the path of discovery.