Fri, Nov 01


Daunt's Albatross Motel

Retreat To Montauk

Join Cheryl in Montauk this Fall to Rest, Restore and Renew. We as women take care of everyone else. Give yourself the opportunity to take care of YOU!

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Retreat To Montauk

Time & Location

Nov 01, 2019, 6:00 PM – Nov 03, 2019, 12:00 PM

Daunt's Albatross Motel, 44 S Elmwood Ave, Montauk, NY 11954, USA

About the Event

Join me in Montauk this November for a few days just for YOU! Enjoy a weekend of complete relaxation. Restore your body back into balance. Renew your passion for life. Come, let go, recharge and enjoy the benefits of Montauk in the off season.

Yoga with Cheryl is in collaboration with Daunts Albatross Motel to give you the Mind, Body, Soul Retreat you have been searching for. Transformation begins when we understand that there is no seperation between the mind and the body. Using Yoga philosophy we will explore what is holding us back from living into our full potential. We will investigate our ego and our perception of self to discover what is holding us back from self love and self forgiveness.

Friday night the magic begins as our sangha comes together at Ideal Living Studio located at Daunts Albatross Motel for a welcome gathering and guided meditation. You will have the evening to enjoy dinner and explore Montauk.

Saturday morning weather permitting we will enjoy an optional Sunrise mediation on the beach at 6:30am. Breakfast is on our own and then we will meet at 9am to enjoy Asana (yoga) and we will begin exploring the mind body connection. A healthy lunch will be ordered from Naturally Good (or elsewhere) and then we will continue the work of diving deep into our selves. Then it's off to the Montauk Salt Cave for rest, relaxation and singing bowls. We will end our day together for a delicious and vegetarian friendly meal at Muse on End, (food not included).

Sunday at 9am we begin our morning a yoga session including my favorite, Yoga Nidra also known as Deep Yoga sleep. We will have our final workshop session focusing on self love and forgiveness and close by noon with our ritual and closing ceremony.

After the official close of our weekend together you are welcome to stay for an optional hike, (weather permitting) or explore Montauk and all it has to offer. Our friends at Daunts Albatross Motel have generously included your third night's stay at no additional cost so why not make it a long weekend-:)

What is included-

2 Nights accommodations (plus 3rd night free) at Daunt's Albatross Motel

Salt Cave session at Montauk Salt Cave

3 Yoga sessions- A mindful flow practice, Restorative Yoga and Yoga Nidra

3 Guided Meditations including a Sunrise meditation

4 Mind, Body, Soul Workshop sessions and guided meditation including a healing Reiki session

1 Guided Hike along the Ocean

Rates Per Person for the Entire Weekend

$525 Deluxe Shared Room (2 people, 2 full beds or one King)- per person rate

$675 Standard Private Room (One Queen Bed)- price per person

Once you secure your spot you will be sent a welcome email with a questionnaire and a waiver with directions.

Book by September 8th to lock into a no interest payment plan and guarantee Early Bird Rates

$150 Deposit to secure your spot

First payment Due September 8th

Final Payment Due October 6th

Register at:


All reservations include a $150 non-refundable fee. Refunds minus the $150 non-refundable fee will be granted until September 8th. Refunds after September 8th will only be granted if your space can be filled with a new participant. A no show or leaving early will not warrant any refund.

I truly believe we as women need more than a Yoga class, we need connection and collaboration. We need to be seen and heard. Join us in Montauk to gather as sisters and begin the process of healing together. No matter what stage of woman hood you are in we can all come together to support and uplift and learn from one another.

No Yoga experience required- All levels welcome

*Please note this schedule can change at any time and as our weekend gets closer more details will be shared about the Body, Mind, Soul workshops. They can include but are not limited to Yoga, meditation, discussion, journaling, crafts, etc......





  • Montauk Retreat Single Room





  • Montauk Retreat Double Room


    This is a per person price for the Retreat weekend sharing the Double Room




  • Montauk deposit







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