SUP Yoga Workshop

A SUP Yoga workshop for those that own a board.  Join us on the water for a workshop that begins with a thirty minute paddle and then we will anchor (you need to bring an anchor, available on Amazon or at a local boating store) and enjoy a SUP Yoga practice for all levels!  The entire practice could be done sitting and on your knees or you can challenge your balance and try the class standing on the board.  The class will end with a beautiful guided meditation on the board.